Fasting Retreat
fasting for health
Take your fasting practice to the next level with our advanced Follow up to keto kickstart - our Fasting Retreat.
Designed for those who already practice intermittent fasting (16:8 or similar), this medically informed program guides you into safe and effective longer fasts—24, 36, even 48+ hours.
You’ll leave empowered with science-backed tools, expert support, and a luxurious environment to reset your health and elevate your metabolic wellness.
Break Through to
the Deep Benefits of Extended Fasting
Our 10- to 14-day intensive fasting retreat is a complete immersion into extended fasting, supported by nutrient-dense supplements and an experienced team to guide your journey.
This program is ideal for those who are already:
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Fat-adapted
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Experienced with intermittent fasting for at least 2-3 months
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Committed to using food and fasting as medicine
The Fasting Retreat Includes:
✔️ Luxury private accommodations in our serene waterfront retreat center
✔️ Purified water, herbal teas, and mineral-rich electrolytes to support hydration and balance
✔️ Apple cider vinegar + lemon - blood sugar-stabilizing drinks to cut hunger and manage cravings
✔️ Daily MCT-enhanced coffee to boost energy and ketone production
✔️ Super green probiotics + prebiotics to support gut and immune health
✔️ Liquid organic multi-vitamins containing over 243 bioavailable nutrients to support cellular health during fasting
✔️ Fasting-friendly collagen + creatine to maintain muscle and support joint health without breaking your fast
Mind-body Support for Your Fast
✨ Gentle aquatic stretching sessions in our heated saltwater pool
✨ Evening Yoga Nidra and breathwork meditations to activate your parasympathetic nervous system
✨ Guided journaling and calming routines
✨ Sleep wind-down rituals with essential oils because sleep is the great healer
Exclusive Workshops
to Empower Your Fasting Journey
-Why a Fasting Retreat is For You-
Most people plateau with daily intermittent fasting. Our retreat helps you break through to the deeper benefits of extended fasting:
✨Mental clarity and mood balance
✨Sustainable fat loss
✨Gut healing and reduced inflammation
✨Enhanced metabolic flexibility
✨Cellular rejuvenation and longevity
Join us in beautiful Pine Island, Florida for this life-changing
retreat experience.
Best Rates
Spots are limited to ensure personalized guidance.
Book your call now to find out if this fasting retreat is the right next step in your wellness evolution.
Best Rates & Booking Info:
⭐ Bring a private group of 4+ and enjoy exclusive savings.
⭐ The 5-star venue fills up quickly—book early for best availability.
Let's Chat!
I’m Kal, and I truly want to help you feel amazing. I spent years searching for what works, and now I’m sharing this powerful reset that really delivers. If this resonates, reach out, and let’s see how Serenity can help you feel inspired, strong, and balanced—inside and out.🔹 Limited spots available—book now!
