Reset Retreat
with Whole Food Detox
Better Body, Mind & Energy Reset Retreat
Stop Wasting Time—Transform Now!
Join our most popular retreat ever!
This private wellness RESET retreat immediately shifts you from stressed to best— starting Day One.
Comprehensive Wellness and Healing
• Intensive Massage & Sound Baths – A fusion of modern science and ancient healing techniques to restore and harmonize body, mind, and energy.
• Balanced Nutrition & Gut Reset – Whole-food-based meals designed to heal from the inside out.
• Nervous System Recovery – Meditation, breathwork, and mindfulness practices to activate the parasympathetic (rest & restore) system for deep relaxation and renewal.
The Reset Retreat Includes:
✔ All Chef-Prepared Meals – Whole-food, nutrient-dense, gut-friendly meals.
✔ Daily Superfood Starters – Prebiotic & probiotic blends to rebalance your microbiome.
✔ Sugar-Free, Organic Electrolyte Drinks – Keep hydrated and energized naturally.
✔ All-Day Coffee & Tea Bar – With MCT oil for those practicing intermittent fasting.
✔ Hands-On Workshops:
• Whole Food Detox & Gut Health Reset
• Retrain Your Brain: Law of Attraction & Mindset Shifts
• Mindful Motion: Living Intentionally and Authentically
Daily Itinerary
Morning Reset
Sunrise Circadian Rhythm Reset
Superfood Starter
Morning Movement and Breath Work
10+ minutes of early morning light to kickstart your internal clock.
A nutrient-packed, chef-prepared green drink.
A gentle full-body stretch & flow session (all levels welcome), focusing on mindful motion, breath, and intention-setting.
Midday Rejuvenation
Lunch Smoothie
Healing Therapies
Low-Impact Aqua HIIT Workout
Energy-packed and gut-friendly.
Enjoy a massage, sound bath, or explore nature trails (Calusa Land Trust Bird Pond & St. Jude’s Harbor).
Fun, joint-friendly, and effective cardio.
Evening Unwind & Restore
Early Dinner
Spa & Poolside Relaxation
Tropical Sunset & Stargazing
Chef-crafted, vegetable-forward meals for optimal health.
Enjoy hydrotherapy in the spa, a dip in heated saltwater pool, and starlit sky.
Pine Island’s dark skies offer breathtaking celestial views.
Best Rates
Best Rates & Booking Info
⭐ Bring a private group of 4+ and enjoy exclusive savings.
⭐ The 5-star venue fills up quickly—book early for best availability.
Let's Chat!
I’m Kal, and I truly want to help you feel amazing. I spent years searching for what works, and now I’m sharing this powerful reset that really delivers. If this resonates, reach out, and let’s see how Serenity can help you feel inspired, strong, and balanced—inside and out.🔹 Limited spots available—book now!
