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Top 10 Reasons We’re Rebranding Menopause as MEN-A-PAUSE
Where we laugh loud, cry openly, rest deeply, and give exactly zero fks to anyone who hasn’t earned our time, our energy, or our wisdom.
Kali
3 days ago3 min read


The Power of Love & Hope — And Why We Need Both
when love fuels you and hope carries you forward, your whole life begins to shine.
Kali
6 days ago2 min read


Winter Fun-in-the-Sun Escapes for Gals 50+ — We Matter
You deserve a retreat that finally puts you at the center—50+, fabulous, and fully flourishing.
A
Kali
Nov 251 min read


Yoga means union Finding Wholeness Through Yoga
You were never damaged—only distracted from who you really are.
Kali
Nov 202 min read


Florida Winter Wellness: Why Serenity’s Flex Stay BnB Retreat Is a Top Luxury Travel Escape
You choose how much—or how little—you want to do
Kali
Nov 201 min read


Make the World a Better Place, One Smile at a Time
Rewire the moment with a smile
Kali
Oct 251 min read
Protect Your Peace, Court Clarity
🌞 In a world that thrives on distraction, protecting your peace is a sacred act of rebellion. Clarity doesn’t come from the chaos — it comes when you slow down, breathe, and return to the rhythm of your own heartbeat. Mindful motion is the key. What you focus on grows — so meditate, move, get bendy, dance, relax, and take in the sun. Feed your body with Whole Foods that grew that way, untouched and alive with the Earth’s energy. Unplug from the endless noise. Step away from
Kali
Oct 241 min read


🌞 Fade Away & Radiate
Graceful growth
Kali
Oct 231 min read


Download from source - Mother Nature
Stop drinking social
Meda koolaid
Kali
Oct 221 min read


✨ Happiness… Is Affected by What You Allow In ✨
Protect your precious peace
Kali
Oct 191 min read


Re-Treat Yourself : Not Running From—Running To
Why Retreat? Re-Treat Yourself Not Running From—Running To A retreat is often misunderstood as “running away” from responsibilities,...
Kali
Oct 112 min read


Heart-Happy Cacao Ceremony at Serenity Island Retreats
Taste the magic
Kali
Oct 113 min read


Yoga Over 60 – Why Florida’s Senior Retreats Are the Best!
You deserve to feel
Pampered !
Kali
Oct 52 min read


When a Chaotic World Asks Us to Flee — Invest in Glee Instead
When the world feels chaotic, our instincts often whisper fight or flight. But what if, instead, we chose to ground and enjoy? Even in...
Kali
Oct 51 min read


Solstice Celebration December 21- 26th Pine Island Florida Join a wise women’s retreat for gals 40’s, 50’s, 60’s+
✨ Winter Solstice Retreat for Women 40 -70+ ! ✨ December 21–26, 2025 | Serenity Island Retreats – Gulf Coast, Florida 🌴☀️ The holidays...
Kali
Sep 271 min read


Fleeting vs Eternal Happiness
Exploring Happiness At Serenity Island Retreats, we often reflect on the nature of happiness. Is it something fleeting, tied to moments...
Kali
Sep 251 min read


Peace Through pause
You’re one breath from calm
Kali
Sep 221 min read


Leap of faith?
Yes Let’s leap
Kali
Sep 192 min read


Unplugging and Unwinding: A Weekend Of Healing and Wellness
November to March private retreats in southwest Florida. Yoga-B&B- whole food -luxury waterfront pool rooms- massage-nature trails-preserves
Kali
Sep 12 min read
🌺 Homemade Electrolyte Gatorade Mocktail (Better, Cheaper, Cleaner)
🌺 Homemade Electrolyte Gatorade Mocktail (Better, Cheaper, Cleaner) Tired of overpriced neon-colored drinks with mystery ingredients and...
Kali
Aug 73 min read
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