



Keto Kickstart
and beyond!
Kickstart your keto journey to vibrant health—one delicious meal at a time.
This private keto retreat was designed by and for women 40+
A clear, simple path forward with a solid ketogenic eating plan you can stick to.
Stop Wasting Time—Transform Now!
A Transformative
Food -focused
Wellness Experience
Welcome to the Keto Kickstart retreat!
A transformative, food-focused wellness experience specifically designed for women who are ready to say goodbye to weight struggles, processed foods, and sugar crashes.
This private retreat will teach you how to harness the power of keto and ketobiotics using whole foods to reclaim your health, balance your hormones, and thrive in your body.
The Keto Kickstart Includes:
✔️ Chef-prepared, whole-food meals: Discover how delicious and satisfying ketogenic eating can be.
✔️ Hands-on workshops: Empower yourself with fun cooking demos and practical meal prep skills.
✔️ Personalized wellness blueprint: Take home a clear, easy-to-follow roadmap for long-term keto success.
✔️ Gentle daily movement: Low-impact workouts that complement your keto lifestyle and support your journey.
✔️ Relaxing therapies: Experience stress-reducing sound baths, massage, and relaxation rituals to complement your journey.
✔️ Bonus gift: A book to guide your keto journey beyond the retreat.

What You Will Learn
✨ How keto helps balance hormones and boost energy.
✨ The benefits of intermittent fasting and how to incorporate it into your lifestyle.
✨ How ketobiotics can improve insulin resistance, inflammation, and gut health.
✨ How to create quick, nutrient-dense meals that are simple and satisfying.
✨ Why keto is more than just a diet—it’s a healing approach to nourishing your body from the inside out.
And Beyond...
Workshops to Ease You into the Keto Lifestyle

Breaking Free From
Sugar Addiction
• Learn why sugar is the real enemy of weight loss
and how keto
can help break the cycle.
• Discover keto-friendly natural sweeteners
and enjoy treats
without the crash.
• Enjoy satisfying sweet treats that fit into your new lifestyle.

Man-Made vs Nature-Made
• Learn how to spot ultra-processed foods and make better choices aligned with keto.
• Understand how to shop for clean, whole-food ingredients that support keto.
• Simple tips for making keto eating easy and enjoyable every day.

Healthy Swaps for Your Favorite Comfort Foods
• How to recreate your favorite meals with keto-approved ingredients.
• Hands-on experience making keto meals that fuel your body and satisfy your cravings.
• Quick, easy meal prep tips to make healthy eating effortless.

-Why Keto Kickstart is For You-
• If you’ve struggled with your weight keto can give you a real plan for success.
• If you’re tired of feeling bloated, tired, or trapped in a sugar cycle, this is your reset.
• If you want a science-backed, step-by-step approach to eating well, the keto lifestyle is for you.
• If you believe healing should be delicious, sustainable, and fun, join us for this keto-focused retreat.
Come retreat yourself in luxurious serenity and kickstart your keto journey to vibrant health—one delicious meal at a time.
Best Rates
Best Rates & Booking Info
⭐ Bring a private group of 4+ and enjoy exclusive savings.
⭐ The 5-star venue fills up quickly—book early for best availability.
Let's Chat!
I’m Kal, and I truly want to help you feel amazing. I spent years searching for what works, and now I’m sharing this powerful reset that really delivers. If this resonates, reach out, and let’s see how Serenity can help you feel inspired, strong, and balanced—inside and out.🔹 Limited spots available—book now!
