When a Chaotic World Asks Us to Flee — Invest in Glee Instead

When the world feels chaotic, our instincts often whisper fight or flight. But what if, instead, we chose to ground and enjoy?

Even in moments of uncertainty, there is always connection — a thread that keeps us anchored. It may come through a moment in nature , a person, pet, a kind stranger, or a quiet moment with yourself.

Take a breath.

Feel your feet on the ground.

Repeat the simple mantra:

“All is well.”

This “zero-point” moment — the pause between fear and peace — is where clarity returns. It’s where calm replaces chaos and joy becomes possible again.

Recently, we’ve welcomed wonderful groups of seasoned, soulful women — senior goddesses navigating new chapters of life: transitions, divorce, or the loss of a loved one. Each retreat has been a space for transformation, laughter, release, and renewal.

At Serenity Island Retreats, we help you maintain your course with an even keel, even when everything around seems to spiral. Close your eyes, follow the breath, and journey inward — that’s where your calm, strength, and wisdom live.

Because being a seasoned warrior goddess means you’ve earned your grace. You’ve weathered storms before — and now, you know how to dance with the waves. Even though your dancing shoes these days maybe more like Birkenstocks and Oofos …… 🤣