Retreat to Nature and Nourishment on Pine Island, Florida

At Serenity Island Retreats, we believe the foundation of a transformative retreat experience begins with two essential ingredients: quality pesticide antibiotic free food and time in nature. Our Healthy Ketokickstart, Fasting , Beginner Yoga & Whole Food Reset Retreats are designed to restore balance and vitality, grounded in delicious nourishment. You can’t help but soak up the healing energy from real food and nature, here at our serene island sanctuary!

Tucked away on rural Pine Island Florida, the modern waterfront retreat is surprisingly easy to reach—yet once you arrive, it feels like another world. This quiet laid back gem , less than an hour from Ft Myers and Punta Gorda airports is free from high-rises and overdevelopment. Here surrounded by palm farms, mangroves, birdsong and nature preserves we easily transition to calm, our relaxation response deepens each day. We share tools and easy life hacks so you never have to go back to stress central. At Serenity you’ll learn how to hit the off switch on stress and cultivate calm, no matter what is going on around you.

Crossing the drawbridge into the colorful, artsy fishing village of MATLACHE, you can feel the shift—it’s Island Time. This is where your retreat truly begins. Your body slows down. You take deeper breaths . Your spirit lifts. You exhale your stress away with massages and sound baths . Every exhale is an opportunity to let go of things that don’t serve your higher good . I am excited to show you how easy it is to master simple relaxation techniques that really WORK. Our program combines many different things that gently balance and harmonize body mind heart and spirit. It really is a healing holiday.

One of the things that sets Serenity Island Retreats apart is our commitment to wholesome, local food. We source top-quality local catch , pasture-raised, and grass-fed ingredients from nearby Florida farms. Every meal is lovingly and mindfully prepared to support gut health, reduce inflammation, and energize you from the inside out. Whether you’re joining us for a detox, reset, or rest, our chef’s kitchen is an integral part of the healing journey.

More than just a getaway, our yoga and reset retreats are immersive experiences that bring you back to yourself. With gentle movement, breathwork, warm saltwater pool classes, and one-on-one time to reflect and renew, we create a sacred space for lasting transformation.

Come discover the magical ability your body has to heal itself. Our retreats are a kickstart to give you tools to live a healthier lifestyle. A few simple changes here and there make a huge difference ! Your healthy body mind and spirit will thank you everyday. Let’s connect and explore how Serenity Island Retreats—where nature, nourishment, and stillness align can make a positive impact on your life. I welcome you to reach and connect if you’re considering a getaway that will truly benefit you on a multitude of levels for the rest of your life. Here’s to your Health !